5 Easy Microwave Egg Recipes For Students

Being a student means you have very little time or money to spend on your Food. Heres five simple egg recipes that you can do in your microwave oven. Using your microwave will not only save you time but also use less energy and can provide you with some great nutritious meals.Eggs are simple and easy to cook, they have great nutritional value and will help retain you through those long evenings of study. Because they are full of protein they are a great source for athletes to help build up muscle.

5 Easy Microwave Egg Recipes For Students

5 Easy Microwave Egg Recipes For Students

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5 Easy Microwave Egg Recipes For Students

5 Easy Microwave Egg Recipes For Students

1; Scrambled eggs;
This is probably the easiest thing to cook in a microwave.

Take one egg and crack it into a microwave safe container. Add about a tablespoon of water or milk and whisk the two together and put them in your microwave oven. Cook on full power for50 seconds or 1/2 power for 1and a half minute. Remove from your microwave and stir with a fork. Leave this to stand for two minutes and in less than five minutes you will have light fluffy scrambled eggs.

2. BreakFast English Muffins;

Take a microwave cup and melt some butter in it for about 15 seconds. Swish the butter around the cup [this helps to stop the egg from sticking to the cup] crack an egg into the cup and microwave on full power for 45 seconds. Be careful though to check the power of your microwave and adjust your Cooking time appropriately as the egg may explode. Cook some bacon on a microwave griddle until your happy that its cooked right for you. Butter an English muffin add the bacon, a slice of cheese and the egg and blast your microwave on full power foranother 15 seconds. You have a great breakFast muffin in little time that will keep you going through the morning.

3. Garlic cod with eggs;

Take a small piece of cod, between two and four ounces and place it in a microwave safe dish and add a clove of chopped garlic. Cover this with a microwave microwave safe cover or wrap. Cook on full power for about a minute. Whisk two or three eggs together and pour them over the Fish cook on full power for a further two minutes. Take out of the microwave and leave to stand for two minutes. This makes a great filling and healthy meal for you to enjoy and will impress your friends.

4. Fridge omelette;

Take all those left over bits of veg, ham, bacon and any other left overs in your fridge. Put them in a microwave dish and add twoor three eggs and cook on full power for one and a half minutes. This should use up your left overs to give you a tasty fun snack.

5. Meringue with mars bar sauce.

Take-two egg whites and add sugar or sweetener, whisk the two together until the mixture turns into white peaks. Butter a microwave dish and spoon into three or four blobs of of the mixture. Microwave on full power until it puffs up. Take out of the microwave and leave to finish Cooking through. Chop up a mars bar and put it in a microwave safe bowl. Cook on full power until it melts. Pour the sticky mess over the puffed up meringues and consume rapidly. Be careful as the melted mars will be very hot.

5 Easy Microwave Egg Recipes For Students

Grandma Hystad's Recipes, Bar Mixes, Food Information

FEATURE: VEGAN INFORMATION, RECIPES

Grandma Hystad's Recipes, Bar Mixes, Food Information

Grandma Hystad's Recipes, Bar Mixes, Food Information

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Grandma Hystad's Recipes, Bar Mixes, Food Information

Grandma Hystad's Recipes, Bar Mixes, Food Information

Vegan: A person that chooses a lifestyle that aims to eliminate the use of products obtained from animals for Food, Clothing or any other reason. This means that they don't eat any meat, Fish, dAiry products or eggs. They also avoid products that are tested on animals and do not wear fur, wool or leather.

A vegan's diet includes Foods such as: beans, lentils, nuts, seeds, soya products (for protein), whole grains, vegetables, fruits and healthy oils.

People choose to become vegan for various reasons, the most popular include:

-Ethical views concerning animal rights

-Concern for the environMent

-To improve personal health

-Spiritual or religious beliefs

Vegan Pancakes

Ingredients:

1 1/2 cups unbleached white flour

3 tablespoons organic sugar

1 3/4 teaspoons baking powder

dash of salt

3 dashes of nutmeg

1 to 1 1/4 cups soy milk

3 tablespoons vegetable oil

1 Ener-G Egg Replacer (found at health Food stores)

Directions:

Combine all dry ingredients (flour, salt, vegan sugar, baking powder, nutmeg). Combine wet ingredients in a separate bowl. Mix wet and dry ingredients, but don't over-stir. Pour onto hot skillet, flip once. Makes 6 medium pancakes.

Note: You may also add fresh fruit such as blueberries or vegan chocolate chips for some variety!

Super Easy Vegan Pasta Salad

Ingredients:

2 cups whole wheat Pasta, cooked & cooled

2 ripe tomatoes, chopped

1/2 green pepper, chopped

1 green onion, thinly sliced

1/4 cucumber, chopped

1/2 cup organic sugar

1/2 cup vegetable oil

1/3 cup ketchup

1/4 cup vinegar

1 teaspoon salt

1/4 teaspoon pepper

1 teaspoon paprika

Directions:

Mix together the sugar, ketchup, vinegar, oil, salt, pepper and paprika. Pour the Dressing over the Pasta and veggies, and stir well.

Vegan Chocolate Chip Cookies

Ingredients:

2 cups unbleached white flour

2 teaspoons baking powder

1/2 teaspoon salt

cinnamon to taste (optional)

1 cup vegan chocolate chips

1 cup organic sugar

1/2 cup canola or vegetable oil

1 teaspoon vanilla

1/4 cup water

Directions:

Preheat oven to 350.

In a large bowl mix flour, baking powder, salt, and cinnamon. Mix in the chocolate chips. Make a well in the center and set bowl aside. In a medium size bowl mix vegan sugar and oil. Add the vanilla and then add the water. Be sure to mix it well. Add the wet to the well in the dry. Spoon dough onto ungreased cookie sheets. Bake for 8-12 minutes.

Take them out and move them to wire cooling racks.

Makes almost two dozen cookies.

LIGHTSIDE

Grade 2 Science class Exam.

Q: How can you delay milk turning sour?

A: Keep it in the cow.

Q; Name the four seasons.

A: Salt, pepper, mustard, and vinegar.

Q; Explain one of the processes by which water can be made safe to drink.

A: Filtration makes water safe to drink because it removes large pollutants grit, sand, dead horses, crows, and canoeists.

After about 15 years, Health Canada has come out with a new Food Guide. Included in the guide is advice for different ages and sTAGes of your live (children, woMen of childbearing age, Men and woMen over 50).

Some recommendations are;

Eat at least one dark green and one orange vegetable each day.

Vegetables, fruit with little or no added fat, sugar, salt.

Have vegetables and fruit more often then juice.

Make half your grain products whole grain each day

Choose grain products that are lower in fat, sugar or salt.

Drink skim, 1%, or 2% milk each day.

Select lower fat milk alternatives.

Have meat alternatives such as beans, tofu often.

Eat at least 2 Food Guide Servings of Fish each week.

Select lean meat with little or no added fat or salt.

NOTE: For limiting exposure to mercury from certain types of Fish, refer to Canada's Food Guide. For latest information and guide for your health and safety.

Healthy Eating.

IRRADIATION

Food manufactures are permitted to irradiate potatoes and onions to inhibit sprouting; wheat flour to control insects; and ground spices and dehydrated seasonings to reduce microbial content. In 2005 The European Civil Society released a statement against irradiation stating, "Food irradiation is often used as a substitute for good sanitary practices and misleads consumers, as it kills spoilage bacteria, which tells people when food is rotten through smell or sight"

"The American and Canadian public is justifiably concerned over the unknown effects of irradiation food." Rosalie Bertell, PhD.

Where possible we should buy locally -grown foods. As a rule your food is fresher, better flavour, picked within a day of your purchase. Local produce more likely has a higher nutrient content than store-bought produce that has spent time on a transport truck and warehouse. Further farmers who sell directly to local customers receive the full value for their product, can sell cheaper, as there is less cost to processing, transportation, packing, warehouse etc.

RECALL ALERTS

Have you unsafe products in your home? Check out items that have been recalled by manufactures in cooperation with U.S.Consumer Product Safety Commission. You can check by phone: 800-638-2772 or Visit: http://www.cpsc.gov.

Remember, when it comes to recalls, health, food, the same information applies to both USA and Canada, as a rule. Check both government sites for above.

THE FREECYLE NETWORK

Do you have stuff you no longer have use for and want to get rid
of? If you haven't got time for garage sales, or eBay-you need to check out "The Freecyle Network".

Founded in 2003, the network has more then 1.7 million members
in 3,100 Communities in over 50 countries. The only rules around what can be exchanged, or offered free is that it be legal, for any age group. There is a good chance of a
listing from your city.

BAR MIXES

If you have teenagers, or in fact any adult, impress on them the
risks of driving while intoxicated. Statistics demonstrate drunk drivers cause many fatal road accidents. It should be known that like any other drug, addiction is a
potential hazard. Excess of alcohol will affect organs such as
the brain, heart, and liver.

NON-ALCOHOLIC DRINK

ACAPULCO GOLD

3 ounces pineapple juice.

½ ounce concentrated grapefruit (undiluted) juice.

1-ounce coconut cream.

1-ounce fresh cream.

Shake with a large scoop of shaved ice, and serve in tall glass.

Grandma Hystad's Recipes, Bar Mixes, Food Information

Peanut-Free, Gluten-Free Recipes Lead to Healthy Lifestyle

Peanut-Free, Gluten-Free Recipes Lead to Healthy Lifestyle

Gluten - free recipes are the need of the hour, where obesity and related diseases afflicting our population at an unprecedented rate.

What is gluten?

Gluten is a combination of vegetable proteins contained in wheat products and other products, barley or oats. Important Gluten is responsible for the production of flour and determined to make cakes, bread, crusts, and many otherFoodstuffs.

Adverse effects of gluten

Most people can easily digest, but there are some who completely as people with celiac disease can not digest gluten. If you take the protein, it is an immune reaction in the small intestine, ruined his Food. The intestine is flattened and has many symptoms of gas, diarrhea and bloating, weight loss, etc. Therefore, include items such as baked goods, beer, Pasta, sandwiches and othereliminated from the diet of people with celiac disease.

People suffering from gluten sensitivity may also encounter 'dermatitis herpetiformis', an itchy, blistering skin disorder. In addition, it is speculated that people with Autism may be at risk by gluten, so a diet free of the gluten protein may offer respite to such population.

Benefits of Gluten Free Recipes

Gluten free recipes are often low in carbohydrates. Free from Gluten bread is basically made from brown rice flour, so refined carbohydrates are restricted. Therefore, given the negative stigma linked with a diet packed with refined carbohydrates, people adherent to gluten-free recipes can enjoy numerous health benefits encompassing significant weight loss, reduced cholesterol and catapulted stamina. Similarly if you are allergic to peanut your Food choices would be limited.

Sticking to free from gluten or peanut free recipes can be quite a tough task, considering proper diet alteration means eliminating several common foods. But there are several substitutes available in the market now, which can satiate your palate in addition to keeping you fit and healthy. Of them pumpkin seed is the ideal, healthy and tasty food option.

Gluten Free, Peanut Free Pumpkin Seed Recipes - A Gateway to Healthy Living

Whether the reason is a diagnosis of celiac disease, a peanut or gluten intolerance, or some other concern about gluten intake - the bottom line is you need to alter your food choices. What better can be your choice than pumpkin seed recipes! Such recipes are rich in antioxidants, vitamins and minerals offering only health and fitness.

Such recipes are also acknowledged as gluten free and peanut free recipes with oodles of nutrients. Most importantly, peanut free and gluten-free recipes are great in taste as well. Packed with vitamin E, omega-3, zinc, omega-6 fatty acids incorporating pumpkin seed recipes into your regular diet could be the ideal way to stick to gluten free and peanut free recipes.

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